Hand Expression & Breast Massage Videos

Breastfeeding? Pumping? 

Hand expression and breast massage are extremely helpful for lactating folks. Here are links to videos that could super-helpful for you!

 

The video above is specifically about PRENATAL expression of colostrum/early milk.

See minute 2:55 for demonstration of exactly how to do the prenatal breast massage and hand expression of colostrum.

 

 

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